Valerian Actions

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How should I take Valerian?

When considering the use of herbal supplements, seek the advice of your doctor. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements.

If you choose to use Valerian, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Do not use more of this product than is recommended on the label.

Do not crush, chew, break, or open a Valerian capsule. Swallow it whole.

If you need surgery, stop taking Valerian at least 2 weeks ahead of time.

Call your doctor if the condition you are treating with Valerian does not improve, or if it gets worse while using this product.

Store at room temperature away from moisture and heat.


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Information checked by Dr. Sachin Kumar, MD Pharmacology

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